B vitamins are a group of vitamins that play important roles in cell metabolism.
The B vitamins were once thought to be a single vitamin, referred to as vitamin
B (much as people refer to vitamin C). Later research showed that they are
chemically distinct vitamins that often coexist in the same foods. In general,
supplements containing all eight are referred to as a vitamin B complex.
Each required nutrient in the Vitamin B Complex performs a unique role in
maintaining proper metabolic functioning, while nutritionally supporting the
body during the stress of daily living. B Complex vitamins are needed for the
metabolism of carbohydrates, fats and proteins, which convert food into energy.
In addition, these vitamins play a necessary role in supporting cardiovascular
and nervous system health.
The vitamin B complex are critical nutrients for all things mind-related: mood,
memory, even migraines can benefit from the B's. In the right amounts, the B's
can quell anxiety, lift depression, ease PMS, and boost your energy. Some B vitamins help cells burn fats and glucose for energy. Others help make
neurotransmitters like serotonin. And some B's assist with the production and
repair of DNA.
B-Complex "100" Vegetable Capsules
• A High Potency Complex Of Essential B Vitamins
• Suitable For Vegetarians (Kosher)
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor,
Sweetener, Preservatives and Color.
50 ct. item #490 12.50 Clearance 7.00 (2 left)
Directions: As a dietary supplement for adults, take one (1) vegetable capsule daily,
preferably at mealtime, or as directed by a healthcare practitioner. If you are pregnant, nursing, taking any medications or have any medical
condition, please consult your healthcare practitioner before taking any
dietary supplement. Discontinue use and consult your healthcare practitioner if
any adverse reactions occur. Keep out of reach of children. Store at room
temperature. Do not use if outer bottle seal is missing or damaged.
Solgar’s KOF-K certification #K-1250 01C
B-Complex 100 Ingredients:
Thiamin (vitamin B1) (as thiamin mononitrate) 100 mg 6667%
Riboflavin (vitamin B2) 100 mg 5882%
Niacin (vitamin B3) (as niacinamide) 100 mg 500%
Vitamin B6 (as pyridoxine HCI) 100 mg 5000%
Folic Acid 400 mcg 100%
Vitamin B12 (as cobalamin) 100 mcg 1667%
Biotin (as d-biotin) 100 mcg 33%
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate) 100 mg 1000%
Inositol 100 mg **
Choline (as choline bitartrate) 20 mg **
**Daily Value (DV) not established
Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.