Magnesium is an essential mineral for calcium and potassium assimilation, and
helps support proper nerve muscle impulses, enzyme reactions, formation of bone
and carbohydrate metabolism. Research studies have shown that magnesium supplementation can help lower high
blood pressure, lower the risk of developing diabetes, decrease the symptoms of
PMS, reduce migraine symptoms, and help depression and anxiety. Magnesium has
also been shown to help muscle cramps, as well as constipation, kidney stones,
osteoporosis, insomnia, fibromyalgia and asthma.
Magnesium is needed for calcium to be used by bone. It is needed to help keep
muscles relaxed, including those of the heart and blood vessels. It is needed
in the function of vital co-factors and enzymes. Magnesium is needed for more
than 300 biochemical reactions.
When you workout regularly, your body requires more magnesium than a sedentary
person does to operate these functions. Unfortunately, many people do not get
adequate daily magnesium intake to support their active lifestyles.
Highly Absorbable Magnesium Citrate Tablets
Magnesium helps to regulate calcium transport and absorption. By stimulating the
secretion of calcitonin, it aids the influx of calcium into bone and promotes
optimal bone mineralization. Along with ATP, magnesium supports cellular energy
metabolism. It also supports nerve and muscle function. This formulation
provides magnesium citrate, a highly absorbable form of this important
• Promotes Protein Synthesis
• Naturally Increases Energy Levels
• Insomnia Relief
• Faster Recovery
• Increases Bone Density
• Naturally Increases Strength
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor,
Preservatives. NON - GMO
60 ct. item #498 9.50
Directions: As a dietary supplement for adults, take two (2) tablets daily, preferably with
a meal or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medications or have any medical
condition, please consult your healthcare practitioner before taking any
dietary supplement. Discontinue use and consult your healthcare practitioner if
any adverse reactions occur.
Keep out of reach of children. Store at room temperature. Do not use if outer
bottle seal is missing or damaged.
Solgar’s KOF-K certification #K-1250
Magnesium Caps Ingredients:
Magnesium (from magnesium Citrate) 400 mg
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica,
Dicalcium Phosphate, Vegetable Magnesium
Stearate, Titanium Dioxide, Vegetable Glycerin.